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The Campus Rungs by Metolius are unsurpassed for feel and consistency. For the truly dedicated, "campusing" can be one of the most effective power training techniques known for climbers. Without a doubt, wooden rungs give the best overall surface for low-impact, pain-free training. Each 5-pack of rungs comes with the definitive piece on campus board construction and training techniques.
FEATURES of the Metolius Campus Rungs - Small
Wooden campus board rungs are unsurpassed for feel and consistency
Custom tooling gives these rungs comfortable smooth shapes
Individually hand sanded
Each rung has an incut side and a flat side
Includes mounting hardware
Includes detailed guide to construction and training
Rated 2 out of
Great Product Terrible ValueYes they are amazing for training and campusing but there not worth $30+. You could simple go to your local hardware store and buy pine 2x4s(or smaller) have the store cut it then just buy some screws, there no really reason for this unless you have no way to drill a hole in the 2x4s. However they are a great product for training because it doesn't kill your fingers. Always make sure to use the correct open palm grip so you don't hurt yourself.
Date published: 2014-03-29
Rated 5 out of
Great in home strength trainingI used these at the climbing gym I frequent and decided I could get more use out of them by having them at home, since I am climbing at the gym and not using the rungs as much there. I recommend beginner climbers get the large or medium rungs.
Date published: 2010-11-03
Rated 5 out of
The best training tool around!The campus rungs are perfect for indoor winter training. They are super soft on the hands and have withheld a ton of abuse. I would recommend the larger rungs for any beginners though.
Date published: 2005-09-26
Rated 5 out of
Git er doneAMAZING way to get stronger. The best way to train IMO
Date published: 2009-03-16
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