Black Diamond Chinese Exercise Balls

Item No. 10021515

The Chinese Exercise Balls by Black Diamond are little silver balls. Good for boredom, for warming up/cooling down and a therapeutic low impact hand and forearm workout.

The SPECS

Weight: 1 lb / 470 g

ALL CLIMBING SALES ARE FINAL.

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for the Black Diamond Chinese Exercise Balls

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"Working the hands" 12/19/11

Love to use these when I'm sitting at a red light forever or when I'm at work and don't have anything to do. The mesh bag that they come with keeps them in line and basically the Chinese really know how to give your hands a work out. I put these to use before I head out to climb to loosen up my hands. If you have smaller hands, like myself, they're a little difficult to use at first.

by kristen from Maryland

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"These are some good balls." 03/06/08

These are great to warm your hands up while driving to the gym. I've found myself a few times now begging for lights to turn red so i can twirl the balls some more

by SIMS from JACKSONVILLE :

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"Great Balls." 01/17/08

These are alot of fun to play with and really work on the strength and dexterity of your hands. Also make a fun clicking noise as you play with them.

by BRANDON from Bozeman

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"Nice balls" 12/20/06

Pulled a muscle in my hand and used these to nurse my hand back to health. Worked excellent, hand healed a lot quicker than it normally would have. Don't drop them because they can scratch, dent, or chip, they still work great though. Good mindless excersise to occupy time while loafing.

by STEVEN from POUND RIDGE :

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